As a child and teenager I was always athletic. As I got older, I noticed that I had stopped working out and had gained quite a bit of weight after having children. I made the decision to get back to the gym, as often as I could with my family responsibilities, to reach my fitness goals. This was when I decided to become a fitness coach. I noticed that many people in the gym were not utilizing the equipment correctly and I wanted to help. I find joy everyday helping people to reach their own fitness and wellness goals. This has become the passion of my life.
I received my personal fitness training certification from National Academy of Sports Medicine “NASM”.